Dose calculator
Set your daily goals – we find the products
Enter how much you want to get from dietary supplements per day. We suggest products and doses that reach the goal, without exceeding the recommended daily dose or Norwegian maximum limits.
Your daily goals
Add a nutrient to get started.
Food comes first
The goal covers what you want in addition from dietary supplements alongside a varied diet. Dietary supplements should not replace a varied diet. See how much you get from regular food in the diet guide.